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Yoga at the Inn Our yoga classes are held in a purpose built yoga studio with hardwood floor or in the garden on the grounds of
Gillespie House Inn. .  Yoga mats, bolsters, blocks and blankets are available.

     

For more information please call 902-254-3196 or email: YogaAtTheInn@gmail.com.



Yoga Classes

(Schedule 2022)


July  to October 

Mondays
6:00 - 7:00pm:  Gentle Flow with Heather Faulkner


All classes are $10.



Yoga Workshops

- check our FaceBook page for future upcomming workshops
 

Transition into Spring with Yoga

Saturday April 9

10:30am-12:00

The world is changing rapidly right now and with spring unfolding there is much movement around and within us,
which can be unsettling and even stressful. Join us for a stabilizing, strengthening practice with discussion around
ways we can centre ourselves amidst the chaos and learn tools to cope with stress. Practice will be concluded
with a Yoga Nidra (Yogic Sleep) session to put your mind and body at ease.

 

Restorative Chakra Yoga

Saturday April 9

1:00-2:30

This class will give you the space and permission you need to relax. Learn how to use different props and take
these practices home to continue them as you need them. Discussion around the surprising benefits of
Restorative Yoga, and Chakras (energy centres) and how they connect with the supported poses and help to
nourish us on an energetic and holistic level. 

Each class will be $20, and if you do both classes it is $30 for the two.

E-transfer is available by adding yogaattheinn@gmail.com to your e-transfer recipients list.

Space is limited so please confirm your spot as soon as possible, and which class(es) you are attending.

 






Yoga Vacations

Please contact us to organize a customized group getaway.





 

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Nova Scotia Inn Accommodations in Parrsboro, on the Bay of Fundy, Nova Scotia, Canada.

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